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indoor slow jogging - which exercise to choose or how to create one?

Leong Sem 10 months ago

which to choose and how to create one?

thanks!

Top Replies

0 TedW 10 months ago

I would use the Cardio activity because it measures your exertion without using GPS. Also, the watch will still count your steps.

0 ovekvam 10 months ago

I would use the built in treadmill activity, which is made for indoor jogging.