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Anaerobic level

How it is supposed to works? I had a 5km run (pace 3:47) and, as you can see, the only improvements is in the "aerobic" level. That wasn't an effortless run at all. Why the anaerobic level didn't improve?

0 4684381 over 1 year ago

see forums.garmin.com/.../anaerobic-benefit-query

0 JRKingOfBeer over 1 year ago

The type of steady state run you had is totally unsuitable to generate anaerobic benefit (at least in Garmin's mind).

I was given excellent advice in the above thread linked by 4684381, strongly suggest you read it. Good luck.