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threshold guided test

I have done my threshold guided test with chest strap, my garmin 255 is working normally, my polar H10 chest strap is working too.

When I finished my test it told me that my threshold heart rate is "78"

it is absolutely wrong, below is my test result:

Warmup: 2 mins

Interval 1 (4 mins at Avg HR 146 - Pace 6:58/ KM)

Interval 2 (4mins at Avg HR 155- Pace 7:52/ KM)

Interval 3 (4mins at Avg HR 163- Pace 7:18 / KM)

Interval 4 (3 mins at Avg HR 171- Pace 6:46 / KM)

Interval 5 (3 mins at Avg HR 179 - Pace 6:31 / KM)

How should I fix my watch? is it working correctly?

0 ovekvam over 2 years ago

Sure it didn't say 178? Did it say anything about threshold pace?

0 smashsmashsmash over 2 years ago

On web connect go to https://connect.garmin.com/modern/report/49/running/last_seven_days

What does it say there? As Ovekam wrote, you have likely misread it. Otherwise for sure something has gone very wrong

0 global_local over 2 years ago

7660780 said:
How should I fix my watch? is it working correctly?

It's all ok with your watch.

What you need to get a result in the LT test are: 1. Calculated/measured HRmax, 2. Measured estimated VO²max and 3. be able to run at a steady pace 5min in HR Zone 4/5. And... Why do you have warmup time of only 2 min? Normally it is 10-15 min long...