I bought my watch while pregnant so my HRV was insanely low. Now I'm almost 3w postpartum and my HRV is back to normal, but it's reading really high (unbalanced) because the baseline is so low. How can I set a new baseline?
I bought my watch while pregnant so my HRV was insanely low. Now I'm almost 3w postpartum and my HRV is back to normal, but it's reading really high (unbalanced) because the baseline is so low. How can I set a new baseline?
Because of another issue, I reset my 255s and HRV baseline was reset.
Connect is still showing baseline but status became none. 3weeks later it might show new baseline I think.