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Reset baseline HRV without factory reset?

My HRV has consistently dropped 20-25ms over the last three weeks. Looking back several months, I’m back to where I was in August but compared to November it’s drastically reduced.

I’m not sure if it’s the 13.21 update, or if it was incorrectly reading high. Anyway, it’s now showing me in a constantly STRAINED status and affects my workouts and conditioning. The baseline is not adjusting.

How can I reset the baseline without factory resetting my watch?

0 global_local over 2 years ago

I fear factory reset of the watch will not help. The data is ready on gc cloud. And I don't think that HRV calculates wrong. To me the readiness seems very close to my feeling and i was ill for a week and got strained for a few days. Also a day after Christmas party another one fell out. So the data seems pretty reliable to me.

0 2221796 over 2 years ago

I had a very similar problem.

I just needed a rest, time off training, reduced my steps, after about 6 days it all started to get back to normal.

I don’t think it’s the watch, it’s only recorded what’s happen your body.

hope this helps.