Because of the HRV, my training status has been "Strained" for more than 2 weeks...
Why the baseline never seem to adjust itself?
Because of the HRV, my training status has been "Strained" for more than 2 weeks...
Why the baseline never seem to adjust itself?
Mine is slowing coming down. I peaked (maybe it was calibrating its measurements?) on about October 7 after buying the watch on October 1.
I'm only now just coming back within Garmin's range.
But check this, Garmin's initial range was way high for me: