New watch, using wrist HR, V12.27. Had it about a week, on 3 runs so far. The last reading for VO2 MAX is 10/20 when I was using a FR235.
Any ideas? Thanks,
D
New watch, using wrist HR, V12.27. Had it about a week, on 3 runs so far. The last reading for VO2 MAX is 10/20 when I was using a FR235.
Any ideas? Thanks,
D
here you can find information on the garmin support:
https://support.garmin.com/en-US/?faq=HVMcrDvQ3m2xEFh1aVMbU8
it probably depends on the heart rate, VO2 Max is calculated when your heart rate goes above a certain value, at least 70% of your maximum heart rate for at least 10 minutes