Has anyone noticed a steady downward spiral ( lower scores) in their HRV status over the last 7 to 10 days?
I have since installing beta firmwares after 12.23.
Has anyone noticed a steady downward spiral ( lower scores) in their HRV status over the last 7 to 10 days?
I have since installing beta firmwares after 12.23.
Mine has also dropped like stone since around Sept 23rd-ish - I wake up every day playing the "how low will it go" game. It's super annoying because it's been going on so long now it's affecting…
Could it be a seasonal thing?
https://pubmed.ncbi.nlm.nih.gov/10879418/
"Conclusions: HRV indexes of healthy men vary physiologically by season, with lowest values obtained in the winter."
Same.. and my training status from 'Productive' becomes 'Strained' just after waking up from night sleep, even tho I exercised regularly in these 2 weeks, the status is still the same...,…