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Calories burn doing strrength exercise way off?

Former Member over 3 years ago

I did 11 sets of bicep curls and tricep extensions and the "report" says active calories 138. Doesn'hat seems a bit too much? Yes, my pulse was elevated too.

0 fr75 over 3 years ago

Which report -- all day or did you capture an activity? I always get some active calories during the day from non exersise activities as well.

0 Former Member over 3 years ago in reply to fr75

I mean the activity reports this much calories. I captured a strength activity.

0 fr75 over 3 years ago

Ok. Looking at the 11 sets I assume it took about 40...60 minutes. The calories estimate does not look too bad for me.

For me my FR255 tends to underestimate caloric need a little.