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Garmins´s Training Readiness Score

9170306
over 2 years ago

Will Garmins´s Training Readiness Score to the 255?

  • Former Member
    0 Former Member over 2 years ago

    Ditto. It's just another widget. Several reviewers have been critical of this omission.

  • 0 over 2 years ago in reply to Former Member

    Its not fit for purpose currently as the HRV values are not reliable - its gets horribly skewed if you wake up during the night or sleep tracking tracks sleep when you are actually awake. Garmin's rmSSD or SSDN (not sure what it uses) trends low as a baseline and the baseline is messed up due to the sleep tracking reading inflated HRV values while awake.

    From Garmin:

    EliteHRV with Polar H10