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suggested daily workouts with a goal race

jeilders over 2 years ago

Does anyone know the longest goal race you can get suggested workouts for?

Will it go to marathon?

thanks

0 caferey over 2 years ago

Yes, have a look on the 955 thread

0 jeilders over 2 years ago in reply to caferey

Thank you, Im going to give it a whirl for my 65 birthday!