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Strava recorded .fit file won't upload to Garmin Connect

I have recorded my activity with Strava, but when I download the .fit file I can't get it to upload to Garmin Connect. It reports error when uploading. Please help.

I have attached the file in .zip:

2867.Vertical_Push_Pull_Squat_Accessory_IG_Influencer_Exercises (1).rar

0 seilogramp over 2 years ago

This will upload to Garmin - 8863.Vertical_Push_Pull_Squat_Accessory_IG_Influencer_Exercises (1)-fixed.fit. It will be missing a lot of the metrics that would be included in a fit file created by a Garmin device.

6059678 said:
I have recorded my activity with Strava

Is this your typical workflow? Record using Strava without a Garmin device, then upload to Garmin Connect? Unless my watch is not with me for some reason, I record activities using my Garmin watch, which auto-syncs with Garmin, which then auto-syncs with Strava.

0 6059678 over 2 years ago

Thanks a lot! I worked like a charm!

As for the workflow: For the moment, sadly that's how it goes. I used to record only cycling so far and own only Edge and HRM-Pro Plus. Now that I decided to record everything I figured recording on Strava directly would be fine for everything else except cycling. At least for the time being, until I get a watch.

Is there any other option to record using only HRM-Pro Plus directly to Connect?