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HRM Pro activity with pauses

Hello.

I use my Garmin Fenix 6 and my HRM Pro in order to record my activities (Cardio). If i need to perform a long-hour actiivty with many long-minutes pauses, what is the best practice? Record only one activity or many different? If i am going to record one activity, will my Fenix fill the gaps correctly from HRM Pro data?

Thank you.