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Sleep monitoring

I am very happy with my Fenix 7 saffire solar smart watch, except for sleep tracking. I wish and hope that Garmin rolls out an update to track the sleep, over a 24 hr cycle period (all throughout the day and night) to make the training readiness feature and other stats meaningful. At present, the sleep tracking takes place only on a 8 hr sleep window defined by the user as a result naps during the day get missed out and are not taken into account while calculating the training readiness, training  recovery times and even body battery or stress levels. 

I am sure this must not be a very complicated update, since many basic smart watches in the market are able to track, even the naps whereas, a much superior Garmin Fenix 7, is still waiting for a similar update. 

  • Slight misunderstanding here: sleep tracking doesn't take place exclusively within the set sleep window. If you fall asleep before the sleep window and/or sleep past the end of the sleep window, that sleep is still tracked. I've had that happen plenty of times (Fenix 7 Solar, previously Fenix 6 Pro).

    But it's true that only one sleep period per day is tracked. Garmin won't track both night sleep and a nap on the same day. I agree that it would be good if Garmin added nap tracking.