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Newest update calorie burn and intensity wrong

I updated my vivoactive 4s this morning to 4.4 and noticed that today I have burned a ridiculous amount of calories despite social distancing and only going for a small 2 mile run. 

It also says that I have completed my full 170 mins of intense exercise per WEEK just today (on the first day of the week). this definitely cannot be the case and I can only assume it's the update that's messed this up. please help garmin as this info is not useful to me!