Second day in a row my nap is not detected. Trying to be productive, but I would like to see this work. Do I have to activate something, wrong settings?
If you take a nap after a meal, your stomach starts digesting and your heart rate increases. As a result, the body battery decreases.
Today my first (long) nap in the afternoon that was detected automatically, with a positive result for my body battery (+13). Also the sleep needs are decreased. Curious if it will work with shorter naps…
It makes sense that the trigger to detect naps is lowering the heart rate, lower stress and lower respiration. Maybe that's why my first 2 naps are not detected outside in the sun, in a high temperature…
I can understand that it uses HR, but could use other stats like being still. I had an Amazfit GTR before and, though not perfect, it would detect naps better.
Another thing happened about sleep. the first weekend with the watch I got to bed at about 3am and it did not track any sleep. The sleep hours are between 23:30 and 08:30, so I started sleeping during the time period.
So battery was 5 all day.