Naps

You can manually start a nap by putting the watch into sleep mode. 

Thanks for replying. You could start a nap manually, but it should detect them automatically.... referring to the Garmin website...

Yeah, i start them manually to and they there detected. But i have another Problem. Everytime i start a Nap with 30 mins, the Body Battery give me negative Scores like -1 or -2. Never get a Positive Score. 

Hoe is this possible? I mean i am Resting.

If you take a nap after a meal, your stomach starts digesting and your heart rate increases. As a result, the body battery decreases.

Hi there,

its 6.22

My Naps are 30 Minutes Long, all have -1, i did one 50 mins this got -2

Watch is Recording Sleep data correctly.

I dont know if you have permissions to view my connect account

I live in Germany

I looked into the Nap Data on Body Battery and see that it give me no Rest, but low stress. 

When i go to Bed at Night, then it Shows Rest.

I have one important Offtopic Question to you, will Training Status ever come to this Watch?

• What is the software version on your watch? 6.22
• Approximately how long are your naps? 30’
• Does your watch record sleep data? Yes, starts automatic at night 
• May we email you? Yes
• Do we have permission to view your Connect account? Yes

What country are you in? Belgium

Today my first (long) nap in the afternoon that was detected automatically, with a positive result for my body battery (+13). Also the sleep needs are decreased. Curious if it will work with shorter naps... 

yesterday was the first time my venu 3 detected a nap.  Today I took a long one and it did not detect it.  I seems like naps are not detected if your stress is high.  There is no way to correct it.  My stress is always high in the afternoon.  Maybe its lots of morning activity followed by a meal but ??

It makes sense that the trigger to detect naps is lowering the heart rate, lower stress and lower respiration. Maybe that's why my first 2 naps are not detected outside in the sun, in a high temperature environment. For sure this has an effect on heart rate, breathing and stress...