Workout Exercise - Seated Long-Leg Forward Bend Pose vs Spine Stretch Forward

• Seated Long-Leg Forward Bend Pose is a static stretch (hamstrings + lower back).
• Spine Stretch Forward is a dynamic spinal‑mobility drill (glutes, obliques, chest, shoulders, adductors, hip flexors).

They look similar in the animation, but Garmin classifies one as a POSE and the other as a MOVE, so they serve different purposes in the workout.

Thank you.

Is the word 'pose' / 'move' shown somewhere on the workout routine details I should be noting for the future. I'm new to both the product and exercising so not yet noticed finer details on the product.

Also sometimes I can't tell if the animation is simply repeating a motion for demonstration purposes or because it's demonstrating reps for the exercise.