That said, GCBS is wrong about BMR, which is likely why Garmin is messing with BMR numbers.
BMR is a constant value for any particular person of given height, age and weight +/- individual metabolic differences not easily measured. Activity level has…
Whereas data of no less than 150 minutes can be detected by other fitness aids for same exercises
What do you mean by other fitness aids? Non-Garmin devices my define "intensity minutes" completely differently from Garmin. And even two different Garmin…
RMR that only changes based on those factors, but not observed individual trends, correct
It depends what you mean by individual trends. If you mean the changes of weight, then it does take it in account. NEAT is taken in account, if you enter…
Hello All,
I have been working out since the beginning of the year. I would always log my sets of bench, curls, dips, etc on my Connect Calendar by adding a manual activity and manually putting in sets/reps/weight. I recently discovered by creating …
So I guess I dont really know to create a custom activity, or how to generate the data I'm going to collect.
The weight vest item would need to add to the runners weight to modify the calculations. If I weigh 170 pounds and I run 2 miles in 16 minutes…
In the cycling data configuration page in Garmin Connect, after clicking to modify the number of columns, there is no change, and the original settings are still maintained. For example, I chose to change the three columns in Figure 1 to 6, but after…
