Hello,
I created a custom workout consisting of:
- A warmup cardio
- 4 supersets containing 2 exercises each. Each superset is has 3 rounds.
- A cooldown cardio superset with 3 exercises, to be repeated in 3 rounds.
You can see a screenshot of the this workout here: Custom superset workout screenshot
I went down the gym for the first time today to try it on my Garmin. It works quite well, with the exception of the weight and repetitions prompt. Here is what I noticed:
- I noticed that sometimes a set shows the last value I used for the weight of that set (which is what I want), but sometimes it shows the weight value of the previous set, which is a completely different exercise, with a different weight. I find that quite annoying.
I wonder if there is a better way to configure the workout to avoid a set defaulting to the weight of the previous set. Any ideas?
Other small issues:
- Sometimes it will not ask for the number of repetitions of a set, but will ask for the weight.
- Sometimes the weight has some value set by default that I have no idea where it came from (not the default value, not the last used value).