Hello! I apologise if this isn’t the correct thread to ask this question, but apparently Garmin Forums isn’t very user friendly on mobile in terms of searching for threads
Would just like to clarify- for the “weight” data field under the Strength Training activity, should the weight entered be that of 1 dumbbell, or the total of both dumbbells? So for example, if I was using 2x 5.5KG dumbbells for my workout, should I key in 5.5kg, or 11kg into the data field?
Thanks much! This is the first time I’ve decided to put in effort into using the Strength Training activity instead of logging all my strength workouts as cardio (oops, I know).