So when I first got my watch back in April my HRV was normal level. Please note I'm not a runner or someone who works out regularly, I purchased the watch for the maps as I do expeditions so recovery isn't the issue here.
So in October I started to get some days of unbalanced, about 10 days. Then November most of the end of November was unbalanced, 16 days and December I've had 14 days unbalanced and the last 2 days have been low. Why is this? Like I say I haven't being exercising or running and I've done no big walks lately. I do do about 15-18k steps a day on a working day but I've been off work the last 2 weeks.
Add to this I have been very tired and having blood tests to work out why and they have discovered I have low white blood cells and possible mild neutropenia and awaiting a second blood test
Can anyone understand what is going on? Should I be worried?