Training readiness - almost always low, almost never good

Just wondering how Training Readiness is working for other users out there?

For me, the status is almost never good - I had it ONCE in many weeks now (was using beta firmware) that the watch told me I am ready to work out. It doesn't really matter what I do (sleep long, train more, train less, have a relaxing weekend etc), the training readiness status is always low (but changing numbers, so it is doing something).

I might feel top notch and well rested, like I could run an ultra marathon that day - but the watch tells me I am not ready. Pretty weird, and it has actually prevented me a few times to go out for a run before I realized that the metric does not work very well at all.

What are your experiences?