Strength Training/Weight training activity

What you want is close to what I am already doing. I use strength training to track the types of exercises that I do and the sets. I am not too interested in the reps because they are too inaccurate. Here is what you need to do: 1. Create a new strength workout. 2. Add the workouts you want to do. Under the duration, use time, NOT reps. I usually put one minute per exercise on mine. On each exercise, indicate how much time you need to spend on it. The watch will automatically go to the next exercise when that time elapses. You get a beep in the last five seconds to alert you that you are switching to another exercise routine. You won't need to press any button. I normally do rounds of workouts. For example, in one round, I do three exercises. So you can add a round and put the exercises within a round. Depending on how many repeats you've specified, the watch will repeat the exercises. You can also add rest at the end of the round so that at the end of each round, you get some rest. This works great for me.