I read a few old topics, but could not find a definite answer as to whether the use of Footpod when running outside with Fenix 6 lowers VO2 max?.
Mostly at
speed - always
distance- indoor.
Mostly at
speed - always
distance- indoor.
I’ve just started using a Stryd and was wondering the same thing — my Vo2max has dropped about 2 points
There are some weird changes happening lately with the vo2 calculation
I've dropped 4 points in the span of the last 2 months and I've never been running /feeling better. I don't know wtf is going but I'm not going to pay attention to it.