Low Heart Rate

Fighting with a too low heart rate during exercises over the last few months. Yesterday a quite fast run with a average heart rate of ~125 ppm referring the watch which would bei around 155 in reality.

There's no jump and the values vary during exercise.

  • I have same problem when running. I 've been using a brand new Epix Pro for a week without a successful heart rate measurement. I am an experienced runner and have been using Forerunner 945 and also HRM Pro for many years. The low readings in my Epix watch is unacceptable for such high-end watch. I am returning it to garmin. 

  • I had it once back in May as I got my Epix Pro and then it started again in November, getting more often and worse over the last weeks. I reported it to support, hoping to get developers involved...

  • Same issue, ~30BPM lower too. I've upgraded from a Fenix 6 Pro.

  • I had it once back in May as I got my Epix Pro and then it started again in November, getting more often and worse over the last weeks. I reported it to support, hoping to get developers involved...

    Given the timing, I'd suggest it is to do with blood flow. 

    The wrist is great place to view information, but a poor place to measure heart rate.

    The body is great at controlling its temperature. In warm conditions, it send blood to the surface of the skin and the extremities (like the hands) where heat can escape easily. In cold conditions, it restricts blood flow away from the extremities to preserve body heat for the vital organs in the torso and the head. The side effect is that reduced blood flow at the wrist makes it harder to measure HR there.

    It would seem that this is your body responding to changing temperatures in spring, summer and winter.

  • Once I had realistic readings until I had to stop to wait a traffic light to change. After a couple of seconds I decided to take another way home and continued my workout. The next 5-10 minutes I had readings way to low. This cannot be explained only by the weather.

    I had a Vivoactive 4 and a Fenix 6S Pro since February of 2021 before and never faced those issues. Older software and older sensor but more reliable in that regards.

  • Garmin support thinks, that my watch might be faulty and offer me a replacement. Let's see how that works out.

  • How does this make sense?

    It's a workout I just completed on a Concept 2 rowing machine. Notice the shart drop in HR at about 5:50, from 129 to 110. No explanation. It continues fluctuating 110-117 (way too low!) until, near the end as my stroke rate (effort) increases, HR drops further. A minute after finishing, I did a manual 10-second HR check. It was still over 120, meaning during the workout is was probably above 140, as I would expect.

    Data like this is useless.

    I await the usual comments that I'm wearing the watch wrong, or all wrist OHR sensors are just as bad (they aren't) and I should buy a chest monitor, or the best of all, Garmin HR sensors are simply too accurate and thus can't be expected to be accurate (still trying to warp my head around that one). Oddly, for the apologists, my earlier Vivoactive 3 and Fenix 6 Pro never had this problem (and yes, I've checked past data).

  • Media write about it: https://www.instalki.pl/news/hardware/garmin-pomiar-tetna-nie-dziala-poprawnie/ 
    TL;DR even after RMA watch still malfunctions, tho it's crappy software. Garmin didn't respond to media article, so it won't to the users. Sad but true

  • I have the same. E.g "Threshold" run training from Daily Suggested Workout. First 10 min I run 139 bpm, next 15 min I should go to 164. I run as fast as I can, but heart rate stays around 140 BPM. It's ridiculous.

  • Finally got my replacement watch a couple of hours ago that looks as new. I'm have not taken it for a run, yet but a walk. And possibly Garmin is right about my older watch's HR sensor being faulty. The reading of the replacement watch do look promising...