Intensity and recovery time tennis activity

I have been playing tennis games wearing my Epix Pro Gen 2 for a few months now. One thing that stands out is the insane intensity and recovery time metrics given by Garmin for Tennis activities.

For example today:

3 hours played
141 bpm average
5.0 aerobic and 5.0 anaerobic
728 exercise load
86 hours recovery time

Do more people see these trends for their tennis activities? Intrek like the intensity data is a bit over the top.

0 6805874-Micha 11 months ago

I think it is not specific to tennis. 5/5 in training effect means you over-powered, with a penalty of 4 days recovery time.

I did long distance hikes in the past where I had this multiple days in a row. But recovery time is never more than 4 days. After 10 days of walking I was down to about 30 hours