Install Garmin Express and use the USB charging cable to sync your watch, the firmware should come straight down.
ah, good idea.
Although I was enlisted apparently I could "accept" again (maybe some changes to the conditions for the Beta?)
Now I´ll wait a while, maybe I´m now in the loop again.
that did it. Re-register (confirm again) the Beta Program on the Garmin Connect site, then wait about an hour and then I got updated to 9.33 beta.
Thanks for all you input