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any way to not have rest intervals in HIIT and Strength ?

snowfree52
over 2 years ago

Hi all, 

I'm using those 2 modes for crossfit but when you press the lap button it goes to a rest interval !
Pretty useless when you just want to count sets and there is no rest between them

any way to do that  ? 

  • 0 over 2 years ago

    Did you try to create a workout with a very short rest period?

  • 0 over 2 years ago

    yes but I have to put number of reps, type of exercice etc 
    that's a mess

  • 0 over 2 years ago in reply to snowfree52

    You can create workouts without having rest intervals. I'm not into strength or HIIT training, but I have just created a training consisting of a warm-up, 2 exercises and a cool down. The 2 exercises are repeated twice. In between there is no rest interval. Worked like a charm. Maybe I misunderstood your use case?

  • 0 over 2 years ago

    Yes, you would have to enter a number of reps and the type of exercise, but this makes your life easier because you don't have to enter reps and weight after each lap, like you'd have to do in a free workout.

    You could choose some non-descript exercise like "cardio", or "plyo" or "run". For the reps, you could choose to enter either a very large number and have the watch detect the reps, or turn off rep detection and enter just one rep.

    Since you are only interested in counting sets, this seems like the closest solution for your goal.

  • 0 5 days ago

    same problem here..

    for HIIT it would be great to have the option between either pushing a rest or a round button..

  • 0 5 days ago

    Same problem here!

    For HIIT (or any other activity) it would be great to have the option of either pushing a rest or round button..

    Otherwhise workouts will be interrupted by undesired resta to type in reps, etc.