HRV Log in Data Recording

Hello, I went through the forum thoroughly, and my skills are insufficient to find my answer.

I'm interested in HRV Logs. I found that this setting option adds HRV data to my activity FIT file.

However, I didn't find the data. My activities are the same as before, with no HRV information at all.

I tried the official FIT to CSV tool from Garmin and third-party software to analyze the data, as these are not visible in Garmin Connect. But no success.

I found an old post on Reddit where some users suggest using a strap. Is this necessary, or am I missing something here?

Thank you very much.

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