Should I set the watch for crosstrainer och condition as I dont find assault bike as an option or maybe dont set any option at al, I mean it calculates movement and Heart rate anyway. I just ordered a Rogue Echobike.
All of the above modes make sense but none track calories/effort/distance accurately.
Calories are based purely on the heart-rate, so it odes not matter what activity type you choose. Effort is based either on the powermeter, or on the HR too. So if your assault bike has an ANT+ powermeter, connect it to the watch. The same goes for the distance - if the bike has an ANT+ speed sensor, connect it to the watch. If it does not, enter the distance manually, in Garmin Connect, once the activity saved, or install a speed sensor on it.
Garmin has a separate mode for treadmills, ellipticals, indoor bikes etc. Hope the come out with one for the ski erg and the assualt sir bike since these are products that are being used all over the world right now.
