This update, version 7.07, is a Release Candidate. "Release Candidate" means that this exact software version is planned to “Go Live” as a public update as long as no critical issues are observed. All copies of version 7.07 will be identical, so there are no differences in functionality whether you install version 7.07 as a Public Release Candidate or wait for the update to be a Live public update.
Change Log
- Update UI to the new dark theme used by the latest Forerunner generation
- Added Training Readiness (New Feature) - Training Readiness will provide insight into how to maximize training efficiency.
- Added Race Widget (New Feature) - The Race Widget will help prepare you for your next race by providing training tips, personalized daily suggested workouts and completion time predictions based on course details, weather and performance.
- Added HRV Status (New Feature) - Measures your heart rate variability (HRV) while sleeping. Once a baseline overnight HRV is measured, this data will be used to enhance insight from other Garmin features such as Training Status and Training readiness.
- Added Morning Report (New Feature) – Morning Report will provide you with a daily summary and provide helpful information each morning such as: Body Battery, Calendar, Step Goal, Weather, Training Status, and more.
- Added Training Status 2.0 (New Feature) - Training Status analyses several measurements, such as VO2 max and HRV status, to provide insight into how well you are training.
- Added Daily Suggested Workouts 2.0 (New Feature) - Daily Suggested Workouts adapt after every run or ride to match your performance and recovery as well as the races coming up in your Garmin Connect tm smartphone app calendar.
- Added Running Power (New Feature) - Get a continuous measurement on your wrist of how much power you’re applying to the road as you run when using a Running Dynamics Pod or HRM monitor.
- Added Power Guide (New Feature) - Power Guide will provide guidance on how much power you should output throughout a course based on elevation changes.
- Added Fitness Age (New Feature) - Fitness Age combines several physiological metrics to estimate how fit you are compared to your actual age.
- Added Spectator Messaging over Bluetooth (New Feature) - Spectators can now send you messages over your phone’s Bluetooth connection in addition to LTE.
- Added Workout Execution Score (New Feature) - Grades you on how accurately a workout was completed.
- Added Cycling Ability (New Feature) - Analyses physiological metrics during rides to determine your strengths and weaknesses, and provides suggestions on how to improve.
- Added advanced bike profiles (Commute, Tour, Cyclocross, Gravel, Road)
- Added altitude acclimation widget
- Added visual race predictor
- Added workout secondary target
- Added confirmation prompt when powering down
- Updated About page to show alpha/beta status
- Added ability to use hot keys on smart notifications
- Updated Alpine Ski data screens
- Updated PacePro data screen
- Updated Approaching Segment/Start Alert Pages
- Updated Graphics for Garmin Coach Widget
- Updated Activity Summary pages
- Added setting to turn off temperature recording for activities
- Various bug fixes and improvements
Sensor Hub Version 20.06 is also included.
To submit any issues you may find, please visit the Bug Reports section here. For all other discussions, please head to the Community Discussion here.