At your watch you can copy any activity and then rename and customize it as you wish.
The activity "Walking" should be perfect for this.
At Gamin Connect, Nordic Walking is called Speed Walking…
I would also very much appreciate having a separate activity category for Nordic Walking.
Nordic Walking is very different from speed walking in terms of the amount of energy consumed. There are many more muscles involved and it has been estimated that there is a +45% of calories burned at…
when adding „nordic walking“ as a separate activity, it is important to highlight that Garmin should also take into account to add „pole/stick usage“ as one of the data fields. Since „nordic walking“ is not just walking alone, but also the combination of walking and using the sticks, which in turn would also have an impact on the calories burned level (if done right).
i hope this makes sense to some of you?!
because it would be easy to just „copy one of the existing activities“ and rename it to „nordic walking“. but i explicitly would like to see this data field also being included into the nordic walking activity.
what do you think?
One idea per day and perhaps then we can get Nordic Walking activity.. www.garmin.com/.../
Since „nordic walking“ is not just walking alone, but also the combination of walking and using the sticks, which in turn would also have an impact on the calories burned level (if done right).
Yes, using other groups of muscles may increase the Calories burn. And since Garmin devices with HRM function calculate the burned Calories from the current HR (comparing it to the average resting HR), it happens automatically, regardless what discipline you do, and regardless how it is named. No need for adding a new discipline.
So if you really want keeping track of Nordic walking separately from the standard walking just because of the Calories reports, you can stop bothering about it, since it already happens automatically. If you still want to keep Nordic walking separately from standard walking, just create a custom activity on your watch (most Garmin models allow it).