Garmin Connect is painfully slow. Any recommendations ?

Clear your cache
Restart your computer.
Check your internet connection.

It is very slow on mine too - not 1 minute slow, but ~11 seconds or so from hitting enter after typing in the url for the dashboard on a 3.91Mb connection and i7 macbook pro (which is really slow in this day and age - a good 4-5 times as long as Strava takes to load the dashboard!). I think there is an element of poor coding involved - but your issue is even worse. What is your speedtest.net result?

Daeve1510,
Actually I have a very fast connection. Last speediest.net test was 73 mgb download per second and 24 upload. Strange indeed. Hopefully there will some upgrade soon. THX for the comments.

Philipshambrook,
Although not a computer expert I did what you suggested already and there were no changes in performance at all. It is not a giant deal, just a little annoying as it takes forever to go anywhere within the application. THX for your suggestions.
Simon

I'm on verizon fios quantum and my garmin connect is SO very slow. The old version AND the new version. It's not my pc or my internet connection.

Beyond slow - like minutes to download a complete page within my account. No other site currently has this problem on my machine - I'm on a Mac using Firefox.