Garmin Connect activity summary

runny 3 days ago

Hi all! What's the meaning of the column "PRP medio" ? Where is it in the FIT file?

I have downloaded the FIT file, but I did not find any data of the pace. Where are PACE data in the FIT file?

Furthermore, at the end of LAP 7, the earbuds notice was HR 102, but I can't find this value in the above table

Additionally, at the end of LAP 8, the earbuds notice was HR 109, but I can't find this value in the above table

What is the HR notice that is sent to earbuds?

Thanks!

0 e7andy 3 days ago

"PRP Medio" is the average GAP (Grade Adjusted Pace).

0 flowstate 3 days ago

The FIT file has instant speed data (in metres per second), which can be easily be converted to instant pace in min / km or min / mile (and is automatically done so by Connect and other services which look at the FIT file).

At least for older devices, average speed/pace (per lap, workout step, or activity) is calculated by Connect (speed = distance / time). Some newer devices may also write average speed to the FIT file.

Not sure which tool you're using to look at the FIT file, but fitfileviewer.com is one of the best (and most easily accessible).

0 runny 2 days ago in reply to e7andy

OK, I understand if running uphill GAP > pace, while downhill GAP < pace.

Thanks!

0 runny 2 days ago in reply to flowstate

Thanks, I use fitfileviewer as well. But let me say strange there's not the pace in the file. BTW, no worries!