daily heart rate csv report

Question

Hello! 
 garmin connect web 
 can I export daily heart rate csv file from health status like average heart rate report in report

flowstate · Accepted Answer

EDIT: Dec 5, 2025 
 - fixed bug which prevented script from working 
 
 Not officially, but I created a script to do this. 
 First you have to install the script as a bookmark in your browser. Once that's done, all you have to do is log into the Connect website and click the bookmark. 
 Installation [this is easiest on a computer but also works on mobile] 
 1) Open your favourite browser (e.g. Chrome, Firefox or Safari) 
 2) Open the script: 
 [ https://pastebin.com/raw/db67SwsL ] 
 3) Select all the text (CTRL-A on Windows / CMD-A on Mac). Copy the text to the clipboard (CTRL-C / CMD-C) 
 4) Open https://caiorss.github.io/bookmarklet-maker/ 
 5) Click on the Code text box and delete the existing contents. Press CTRL-V / CMD-V to paste the script into the Code text box 
 6) Set the Title to "Export Connect HR" (or whatever you want). 
 7) Click the Generate Bookmarklet button. This will create a blue bookmarklet entitled "Export Connect HR", just below the button you clicked 
 8a) If you are on a computer: 
 Show the bookmark bar on your browser (CTRL-SHIFT-B / CMD-SHIFT-B). Drag the blue bookmarklet on to the bookmark bar 
 
 8b) If you are on mobile: 
 Select all the text in the Output box and tap Copy. Bookmark any site at all. Edit the bookmark, and paste the copied text into the URL field 
 Usage 
 9) Log into the Garmin Connect website: https://connect.garmin.com/ 
 10) (Optional) Navigate to the date you want to see at Heath Stats > Heart Rate 
 11) Click the "Export Connect HR" bookmark. 
 12) Enter the date for the data you wish to export. If you are already on the Heath Stats > Heart Rate page, the currently viewed date will be filled in by default. 
 
 13) A modal will pop up with your HR data. 
 Click Download CSV to download a nicely formatted [*] CSV file. 
 
 [* For example, the timestamps in the original data are not human readable or usable by Excel, but the CSV file has human readable dates/times which Excel is able to interpret.] 
 Now you can open the CSV file in Excel to view the individual data points. 
 
 Note that the exported data will contain only one HR data point for every 2 minutes. [Outside of activities, HR data isn't recorded any more frequently.]

daily heart rate csv report

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