Warmup and cooldown taken into account for stats and personal records

I created a custom run workout with 3 phases:

- Warmup

- Run

- Cooldown

After finishing the workout, all the Connect stats for the activity are messed up because the warmup and cooldown parts are taken into account. Also, i was prompted to set the activity as a personal record because garmin is taking the whole distance of the workout and not the "Run" phase alone.

I know that there are some individualized stats for each part in the intervals tab, but the main stats and records don´t show the real numbers of the run.

How do you deal with this?

  • Frankly, I do not exactly understand where the problem is. If you created a personal record during the warm up, or during the cooldown (or across multiple sections), then you still did the record anyway, didn't you? So why would someone have to deal with it? Either accept the record, or edit it, or reject it, if you think the record was not detected correctly.

    And if you really want to log the run separately from the warmup and cooldown for some reason, then start each part as an individual leg of a multisport activity, using the function Change Sport.