My venu 3 sends me message at 11pm that I have had a low stress day which I have. Body battery stayed pretty much the same all day. Stress levels say no restful moments all day. What gives?
My venu 3 sends me message at 11pm that I have had a low stress day which I have. Body battery stayed pretty much the same all day. Stress levels say no restful moments all day. What gives?
Hard to say without the graphs that you see further down, but I guess it just looks at the values. You only drained 19 body battery which means that you didn't stress much. For the stress values you only had less than 7 hours of rest and more than twice with stress. That is very little restful time.
Why they say the opposite is because they just look at their own values. Low stress doesn't drain a lot of body battery, but it still counts as stressful moments.
This is today. Got an hour massage. Lots of driving in metro Atlanta though.
My theory still holds. Each metric only looks at its own values. Minus 26 body battery isn't much, but your high value is very low and it isn't odd since log that much stress.
Your stress measurement is crazy. Has it always been like that?
Even though I was a lite smoker, abstaining creates a lot of stress for the first couple of months. It was mostly and evening ritual. Rituals r hard to remove unfortunately.
I also have been working for State Farm remotely in a call center environment licensed in all States. It is extremely challenging.