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Garmin coach run completed but not showing in Garmin coach (but it has synched to my phone. How can I tell the Connect App or Coach that the run has been completed. Its there in the app, but Coach is ignoring it

I did my long run yesterday - starting the run out of Coach. It did everything as normal but when I synched to my phone it didn't register with Coach. I can see the run but it is a normal run and Coach wants me to repeat it. It was a LONG run and I can't. I'm worried that it will stuff up my coaching plan.