Continuous 'we don't support the file type you tried to upload' when uploading a fit file

Question

I have a file that I can't upload and I get this message. I have seen offers to help fix these files before.. Would someone be able to lend a hand? Thanks!

seilogramp · Accepted Answer

This should work for you - 2020-12-22-12-24-00-fixed.zip 
 Unzip the file then import into Garmin Connect using the import data page . 
 Repaired using Fit File Repair Tool . 
 Some tips to help minimize the occurrence of corrupt fit files: 
 
 Keep the number of files in your activity folder on the device&rsquo;s file system to a minimum using these directions: Removing Recorded Activities to Free Up Space on a Garmin Fitness Device If you delete the files in your activity folder with a Mac computer, then empty the trash folder before you unplug your device from the computer. 
 Regularly check for firmware updates 
 If issues with corrupt files persist, contact Garmin Support .

Continuous 'we don't support the file type you tried to upload' when uploading a fit file

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