I did some research on this and apparently the 8 hour sleep goal is hard coded in. You can change your 'normal wake/bed time' in User Settings but it does NOT change your sleep goal. I realize 8 hours is an age old standard, but not having the ability to change this is very frustrating. The only time I sleep 8 hours is when I'm sick. A lot of us live healthy lives on way less than that, thus we should have the ability to change it like we can our step goals. Thanks!
sgmiller I also think it would be quite nice to have but unless people email their suggestions directly to Garmin they may or may not even see the suggestions (as they do not religiously check on here). Also whether or not its a good idea there are actually not many people requesting this feature compared with other missing features so it's anybody's guess as to whether it will ever get implemented.
Holy S**t! I was coming here to learn how to change the sleep target and I find it's not possible? What are Garmin's product managers thinking in that it's ok to hardcode a setting like this? SMH... It's just baffling.
Same here. A lot of well respected texts even say the minimum is 7 to 8. I almost always get 7.5 yet I'm punished in the game because I have a job and other obligations in life. I run 20 to 30 miles a week and would more, but I have time budgets. I see a sleep doctor regularly so I know I'm meeting his expectations.
