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Create a workout

Can anyone tell me if it's possible to create a workout such as the follwing in garmin connect?

TRAFFIC LIGHT FARTLEK TRAINING

Run 30 seconds hard – 90 seconds easy – 60 seconds moderate – 60 seconds easy – 90 seconds hard – 30 seconds min easy and repeat 4 times.

I've used the 'repeat step' feature heaps of times but it's limited to 2 steps. I want to repeat this 6 step workout 4 times.

If not, is there a way I can do it wihout just creating the workout with 24 individual steps?

0 ReubenC over 8 years ago

Can anyone tell me if it's possible to create a workout such as the follwing in garmin connect?

TRAFFIC LIGHT FARTLEK TRAINING

Run 30 seconds hard – 90 seconds easy – 60 seconds moderate – 60 seconds easy – 90 seconds hard – 30 seconds min easy and repeat 4 times.

I've used the 'repeat step' feature heaps of times but it's limited to 2 steps. I want to repeat this 6 step workout 4 times.

If not, is there a way I can do it wihout just creating the workout with 24 individual steps?

You should be able to drag additional steps into the repeat block. It's pretty sensitive, though.

0 JSRUNNER_ over 8 years ago

It's real pain dragging and dropping it's so sensitive but you just have to persist :)