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Resting Heart Rate report

How to get Resting Heart Rate values into GC report?

I'm using Fenix 3

How does the Fenix know what your resting HR is ? Even if you wear an HRM 24/7 it has still got to know accurately when you are asleep rather than just at rest?

0 HeikiPruul over 9 years ago

How any other watch knows it? Even if it has optical hear rate sensor? :)
Same problems what you mentioned.

That's why I'm curious who can use / see and how some values on this report.

0 JSRUNNER_ over 9 years ago

Ignoring the device for a moment - the method for getting accurate resting HR is to monitor it when you first wake up in the morning. I guess in theory the watch could assess when you have just woken and if you were wearing a strap or optical sensor then it could take the rate until you started to be active.

The way I get my RHR is to use the minimum HR widget and do it manually on waking (using 920xt)

0 HeikiPruul over 9 years ago

Ehh, I do understand all this :)

You are using special widget for resting HR. Do you see those numbers / results in GC report what I mentioned?

I know that there is special widget (have been used it myself also few times). My question was - how to get data into this report in GC?
I didn't see mine rest heart rate result there.

0 Former Member over 9 years ago

Same question on my side concerning resting heart rate report in GC. Maybe this report is dedicated to the new model of 2016 (which get a sensor on the wrist) ?