training status not updating in Garmin Connect

My training status has not been updated for the last 7 days even though i have done 3 rides during that time. on my Edge 530 it is clearly showing an different training status then what the Garmin Connect app is showing.
i am using a forerunner 965 on the side but i'm not recording my rides with it.
i have synced multipel times an made sure the devices are up to date. Nothing seems to work.
What can i do to fix this?