I created a half marathon training and used trainer Jeff. However the training sessions are starting to get extreme for a HM. See pictures below. Any idea how to fix this?
I created a half marathon training and used trainer Jeff. However the training sessions are starting to get extreme for a HM. See pictures below. Any idea how to fix this?
I think there is a mismatch between kilometers and miles. Jeff is thinking that you are training for a 21.1 miles run (instead of 21.1 km).
I have the same issue with a 10km.