How to restore a deleted activity in Cloud and TDA?

I did a TDA activity yesterday that does not appear in beta.cloud, nor in the Beta TDA today.

I think i caused this by dual recording on my 530 and then deleting the TDA recording in GC to avoid a double up, not realising that this would delete the activity upstream in beta.cloud and the TDA App.

I have since deleted the 530 recording in GC, and uploaded the original TDA FIT file from Strava to GC, but this has not updated Beta Cloud or the TDA App. Worth a go..

Is there a way that i can correct the activity record in Beta Cloud and TDA?