I am new to the world of fitness trackers and decided to go with the Garmin Vivosport. I have had Garmin GPS trackers before (albeit almost 10 years ago now). Have had the device for a few days and have some questions.
(1) I went on a 6 mile run yesterday. My MapMyRun app on the phone registered 6.2 miles and the Vivosport only 6.02. I checked Google Maps when I got home and got 6.20 as well. Is this expected? I did have this issue with my 10 year old device.
(2) Activity calories seems low. This same run had me at 489 calories. I am female, 5'3, 120 lbs, my pace was just under 11 mins, so say 5.5 miles per hour and average heart rate was 152. I plugged this into many online calculators and it seems that the burn should be at least 550 and some had me at 660. Maybe those are wrong? Or is the Vivosport giving me Net calories burned on the run on then sticking rest calories for that hour into the resting calories number so as not to double count?
(3) Daily calorie burn. Do others find this pretty accurate? I'm not sure. I walked 19K steps yesterday, including the run. It has be at 2138 calories for the day. It seems about right, I think, but I feel maybe it should be more. Maybe calories are harder to burn then I think? I have my Activity # set to 0 for now. I exercise 5 times a week so it should technically be a 7. Doing some tests today to see what the difference in resting calories becomes when I switch from 0 to 7.
Any feedback or thoughts appreciated.