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Help with a Corrupt fit file

I recently completed a scheduled progression run, where after my watch completely froze up. The activity is on my watch but does not upload after syncing to the Connect App. I tried to load it manually but it is corrupted. Have tried using https://garmin.kiesewetter.nl/ but I keep getting errors Would really appreciate any help. https://drive.google.com/file/d/1GmHOJf57vQRA-qRt0P49zBPd9Uvn_nAB/view?usp=sharing

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