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Outdoor activity for treadmill?

Hi. I created an outdoor running routine which works perfectly. However, I would like to do the same to run indoor but I am not sure whether it will work as there will be no GPS connection. How should I specify that it is an indoor running on a treadmill? I don't want to just start running but create a routine like I do for outdoor.

Thanks for any hint.

  • Why not choose treadmill running as your activity?

  • Because I want to plan a workout with several intervals and by choosing the treadmill activity is to run"freely" without routine. 

  • Go ahead and try it. Sync a workout to your watch via Garmin Connect. Then open the Treadmill activity and see if it pops up as a option. Of course, you'll need to manually change the treadmill speed for each interval and rest.

    I use the TrainAsOne app, and the workouts sync to my Garmin Venu 2. I can start them from the Run activity on the watch, or from the Treadmill activity. Not sure if this works on the Vivoactive 3 or not.