Has anyone figured out how to add backpack weight to their workout?Carrying 25 pounds definitely has an effect on V02 Max!
Hey Dirtkahuna Unfortunately, you can not add weight to the workouts for the extra weight carried. What type of activity are you doing while using the back pack?
I use the walking activity. V02 max is severely reduced do to the weight and extreme elevation changes. Do you recommend a different activity?
The cardio function does not affect the Vo2 Max. If you are carrying the back pack and are worried about vo2 I would recommend that profile instead.
I suppose I could use XC skiing if I want to record the GPS and elevation, but that's goofy. Do you have another recommendation?
For the vivoactive 3. You could download a CIQ app for trail running and that could work as it also does not take Vo2 max in account.
